Fresh Tuna Salad With Roasted Red, Yellow And Green Peppers Recipe

Summary

CourseMethod
DishMain Ingredient

Ingredients

 Red bell pepper1 Large
 Yellow bell pepper1 Large
 Green bell pepper1 Large
 Endive2 Medium
 2 bunches watercress, coarse stems removed
 Scallions4 Medium, thinly sliced
 2 tablespoons capers, with a little of the brine
 Dijon Mustard1 Tablespoon
 Mayonnaise2 Tablespoon
 Lemon juice2 Tablespoon
 Olive oil1 1/2 Tablespoon
 Tuna1 1/2 Pound, cut into cubes
 Dry white wine2 Tablespoon
 Salt To Taste
 Pepper To Taste

Directions

1. Roast the red, yellow and green peppers directly over a gas flame or under the broiler as close to the heat as possible, turning until charred all over. Put them in a plastic bag, twisting the top to enclose and let steam for 5 minutes in the refrigerator. Working over a colander, peel the peppers by rubbing the skins gently under warm running water. Remove the cores and seeds; cut the peppers into strips about 1/4-inch wide and 3-inches long.
2. Cut the endive lengthwise into 1/4-inch shreds. In a large bowl, toss the endive with the watercress, scallions, and peppers.
3. In a small bowl, combine the capers and mustard; mash with a fork. Stir in the mayonnaise and 1 tablespoon of the lemon juice.
4. Spoon the oil into a large nonstick skillet and place over moderately high heat. Add the tuna cubes and stir-fry until almost cooked through but just slightly rare inside (do not overcook), about 2 minutes. Spoon onto the salad and pour the wine over the tuna. Add the dressing and toss quickly. Add salt and pepper to taste. Serve warm or at room temperature, adding an additional tablespoon of lemon juice if desired (use sparingly when serving a good wine).
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