Fresh Tomato Salsa Recipe
Ingredients
| Tomatoes | 1 1⁄2 Cup (24 tbs), chopped (2 Medium, Seeded) | |
| Onion | 2 Tablespoon, finely chopped | |
| Green chilies | 3 Tablespoon, chopped | |
| Lemon juice | 2 Teaspoon | |
| Dried oregano | 1⁄4 Teaspoon | |
| Salt | 1⁄8 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 88 Calories from Fat 7
% Daily Value*
Total Fat 0.82 g1.3%
Saturated Fat 0.14 g0.68%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 261.1 mg10.9%
Total Carbohydrates 20 g6.6%
Dietary Fiber 5.2 g20.7%
Sugars 11.4 g
Protein 4 g7.8%
Vitamin A 59.9% Vitamin C 254.6%
Calcium 6.4% Iron 10.7%
*Based on a 2000 Calorie diet
Directions
1) Take a small bowl and combine together all ingredients in it. Mix nicely.
2) Cover and refrigerate for about 2 hours to blend flavors.
SERVING
3) Serve salsa with nachos and enjoy!
Chef
