Fresh Tomato Salsa Recipe


Main Ingredient


 Tomatoes3 Medium, finely chopped
 Onion1 Small, finely chopped
 Green chili peppers2 , seeded and finely chopped (Fresh, Wear Disposable Gloves When Handling)
 Cider vinegar2 Teaspoon
 Minced fresh cilantro1 Teaspoon, minced

Nutrition Facts

Serving size: Complete recipe

Calories 127 Calories from Fat 8

% Daily Value*

Total Fat 0.93 g1.4%

Saturated Fat 0.16 g0.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 27.6 mg1.1%

Total Carbohydrates 28 g9.4%

Dietary Fiber 7 g27.8%

Sugars 16 g

Protein 5 g10.2%

Vitamin A 73% Vitamin C 176.3%

Calcium 7.3% Iron 8.9%

*Based on a 2000 Calorie diet


In a small bowl, stir together the tomatoes, onions, peppers and vinegar.
If desired, stir in the cilantro.
Cover tightly and chill in the refrigerator for at least 1 hour to blend the flavors.