Fresh Tomato Salsa Recipe

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Tomatoes2 Large, finely chopped
 Onion1⁄2 Cup (8 tbs), finely chopped
 Green chilies4 Ounce, chopped (canned,drained)
 Fresh cilantro1⁄4 Cup (4 tbs), minced
 Red wine vinegar2 Tablespoon
 Sugar1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 159 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.16 g0.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 33.7 mg1.4%

Total Carbohydrates 35 g11.7%

Dietary Fiber 7.5 g30.2%

Sugars 21.3 g

Protein 6 g12.9%

Vitamin A 93.1% Vitamin C 547.3%

Calcium 8% Iron 15.1%

*Based on a 2000 Calorie diet

Directions

Combine the ingredients in a medium-sized bowl.
Transfer the salsa to a serving dish, cover, and chill for at least 1 hour.
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