Fresh Spinach Soup Recipe


Difficulty LevelEasyHealth IndexJust Enjoy
DishMain Ingredient
Interest Group


 Butter/Margarine1 Tablespoon
 Loosely packed chopped spinach leaves2 Cup (32 tbs)
 Condensed cream of potato soup10 3⁄4 Ounce (1 Can)
 Milk1 1⁄2 Can (15 oz) (1 Soup Can)
 Dry sherry/Dry vermouth2 Tablespoon
 Ground nutmeg1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 723 Calories from Fat 311

% Daily Value*

Total Fat 36 g54.7%

Saturated Fat 16 g80.1%

Trans Fat 0 g

Cholesterol 97.5 mg32.5%

Sodium 3050.7 mg127.1%

Total Carbohydrates 78 g26.2%

Dietary Fiber 10.6 g42.5%

Sugars 24.5 g

Protein 33 g65.2%

Vitamin A 916.3% Vitamin C 224.8%

Calcium 101% Iron 73%

*Based on a 2000 Calorie diet


In 2-quart microwave-safe casserole, combine butter and spinach.
Cover with lid; microwave on HIGH 2 minutes or until spinach is wilted.
Stir in soup until smooth; stir in milk, sherry and nutmeg until well blended.
Cover; microwave on HIGH 6 minutes or until hot and bubbling, stirring once during cooking.