Fresh Mushroom Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Butter/Margarine3 Tablespoon
 All purpose flour3 Tablespoon
 Chicken broth10 3⁄4 Ounce (condensed)
 Water1⁄2 Cup (8 tbs)
 Lemon juice1 Tablespoon
 Dry vermouth1 Tablespoon
 Mushrooms1 1⁄2 Cup (24 tbs), sliced (fresh)
 Parsley2 Tablespoon, chopped (fresh)

Nutrition Facts

Serving size: Complete recipe

Calories 553 Calories from Fat 331

% Daily Value*

Total Fat 38 g57.9%

Saturated Fat 23.3 g116.4%

Trans Fat 0 g

Cholesterol 96.8 mg32.3%

Sodium 797 mg33.2%

Total Carbohydrates 44 g14.6%

Dietary Fiber 3.7 g14.8%

Sugars 4.7 g

Protein 12 g23.6%

Vitamin A 73.1% Vitamin C 83%

Calcium 6.6% Iron 26.3%

*Based on a 2000 Calorie diet

Directions

1. Place butter in 4-cup glass measure. Cover; microwave on high 40 seconds or until melted.
2. Stir in flour until smooth. Stir in broth, water, lemon juice and vermouth. Microwave, uncovered, on high 5 minutes or until boiling, stirring once during cooking.
3. Stir in mushrooms and parsley. Microwave, uncovered, on high 3 minutes or until just boiling, stirring once during cooking. Serve with chicken or fish.
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