Fresh Mushroom and Spinach Broth Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Frozen spinach2 Ounce (60 Gram)
 Fresh mushrooms2 Ounce (60 Gram)
 Chicken drippings1 1⁄2 Tablespoon
 Stock1 Pint (600 Milliliter)
 Salt To Taste
 Mono sodium glutamate To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 311 Calories from Fat 239

% Daily Value*

Total Fat 27 g40.9%

Saturated Fat 11.1 g55.5%

Trans Fat 0 g

Cholesterol 27.5 mg

Sodium 1611 mg67.1%

Total Carbohydrates 4 g1.4%

Dietary Fiber 2.2 g8.8%

Sugars 1.3 g

Protein 15 g29.3%

Vitamin A 133.5% Vitamin C 8%

Calcium 8.9% Iron 7.8%

*Based on a 2000 Calorie diet

Directions

Defrost the spinach.
Wipe and cut the mushrooms into slices.
Heat 1 1/2 tablespoons of chicken dripping in a saucepan and gently fry the mushrooms for 1 minute.
Add the stock and bring to the boil.
Boil for 1 minute, and then add the spinach and boil for another minute.
Adjust the seasoning and serve.
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