Fresh Mint Dressing Recipe
Ingredients
| Sugar | 1 Cup (16 tbs) | |
| Water | 1⁄3 Cup (5.33 tbs) | |
| Fresh mint leaves | 1⁄2 Cup (8 tbs), loosely packed |
Nutrition Facts
Serving size: Complete recipe
Calories 786 Calories from Fat 1
% Daily Value*
Total Fat 0.16 g0.25%
Saturated Fat 0.04 g0.22%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5.4 mg0.2%
Total Carbohydrates 203 g67.5%
Dietary Fiber 1.4 g5.6%
Sugars 199.8 g
Protein 0.66 g1.3%
Vitamin A 14.9% Vitamin C 9.3%
Calcium 4.5% Iron 5%
*Based on a 2000 Calorie diet
Directions
1) In a small saucepan, mix sugar and water and bring to a boil. Stirring frequently. Turn off heat.
2) In an electric blender container finely chop sugar mixture and mint leaves.
3) Chill the mixture for 2 to 3 hours.
SERVING
4) Serve with tropical fruit salad.
Chef
