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Halibut Ceviche With Mango Recipe Video
|Halibut fillet/Alternate with ahi tuna, salmon, yellow tail hamachi or any sushi fish||3 Cup (48 tbs), chopped evenly|
|Lemon zest||1 Tablespoon, to taste|
|Lemon juice/Juice of 2 small limes||1 Large|
|Orange juice/Juice of 2 small oranges||1 Large|
|Lime juice||2 Medium|
|Orange zest||1 Tablespoon, to taste|
|Red onion||1 Large, roughly chopped|
|Mango||1 Large, roughly chopped|
|Habanero pepper||1 Tablespoon, finely chopped|
|Cilantro||1 Bunch (100 gm), finely chopped|
|Olive oil||2 Tablespoon|
|Sea salt||1 Pinch|
Calories 329 Calories from Fat 80
% Daily Value*
Total Fat 9 g13.9%
Saturated Fat 1.3 g6.4%
Trans Fat 0 g
Cholesterol 50.9 mg
Sodium 200.2 mg8.3%
Total Carbohydrates 28 g9.3%
Dietary Fiber 4.1 g16.3%
Sugars 21.2 g
Protein 35 g69.6%
Vitamin A 43.8% Vitamin C 97.1%
Calcium 11.9% Iron 10.4%
*Based on a 2000 Calorie diet
1) In a bowl add the fish and lemon and orange zest and the citrus juices enough to cover the fish pieces. Leave this mixture for 6 hours.
2) Add the rest of the ingredients to the fish and mix well with olive oil and some more lime juice and a pinch of sea salt.
3) Serve in tall Glasses with some chips and cilantro.
For the right taste serve in chilled glasses.