Fresh Grilled Asparagus Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Fresh asparagus450 Gram (1 Pound)
 Extra virgin olive oil2 Tablespoon
 Salt To Taste
 Black pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 369 Calories from Fat 282

% Daily Value*

Total Fat 30 g46.7%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 397 mg16.5%

Total Carbohydrates 19 g6.2%

Dietary Fiber 9.7 g38.9%

Sugars 8.5 g

Protein 10 g20%

Vitamin A 68.1% Vitamin C 42.3%

Calcium 11.3% Iron 55.1%

*Based on a 2000 Calorie diet

Directions

Preheat barbecue.
Clean and trim the asparagus.
Place in a shallow dish and sprinkle with oil, salt, and black pepper.
Lay asparagus directly on the barbecue crosswise.
Grill over medium coals about 3 minutes each side.
Serve with lemon wedges.
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