Fresh Grapefruit Sections Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Grapefruit1 Medium

Nutrition Facts

Serving size: Complete recipe

Calories 80 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.41%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 20 g6.7%

Dietary Fiber 2.9 g11.7%

Sugars 0 g

Protein 1 g2.9%

Vitamin A 13.8% Vitamin C 164%

Calcium 4% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

Peel the grapefruit.
Remove whole sections from the membrane.
Chill well.
Garnish with a mint leaf if desired.
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