Fresh Beets In Orange Sauce Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Grated orange rind2 Tablespoon
 Fresh lemon juice2 Tablespoon
 Fresh orange juice1 Tablespoon
 Salt1⁄4 Teaspoon
 Pepper1 Pinch
 Nutmeg1⁄8 Teaspoon
 Butter/Margarine1⁄4 Cup (4 tbs)
 Sliced peeled cooked fresh beets4 Cup (64 tbs)

Nutrition Facts

Serving size

Calories 192 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 7.3 g36.6%

Trans Fat 0 g

Cholesterol 30.2 mg10.1%

Sodium 263.1 mg11%

Total Carbohydrates 21 g7%

Dietary Fiber 4.5 g17.9%

Sugars 14.9 g

Protein 3 g6.6%

Vitamin A 9% Vitamin C 34.5%

Calcium 4.5% Iron 8.3%

*Based on a 2000 Calorie diet

Directions

Combine orange rind, lemon juice, orange juice, salt, pepper, and nutmeg in top part of double boiler.
Add butter and beets.
Heat well.
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