Fresh Asparagus In Mustard Dressing Recipe


Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings8
MethodMain Ingredient
Interest Group


 Asparagus spears20
 Dijon mustard2 Tablespoon
 Tarragon vinegar2 Tablespoon
 Salt1⁄4 Teaspoon
 Cayenne pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 17 Calories from Fat 4

% Daily Value*

Total Fat 0.45 g0.69%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 179.3 mg7.5%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.51 g2%

Sugars 0.7 g

Protein 0.97 g1.9%

Vitamin A 7.9% Vitamin C 2.4%

Calcium 2% Iron 3.7%

*Based on a 2000 Calorie diet


Steam the asparagus until tender, about 10 minutes.
Meanwhile, whisk together the mustard, tarragon vinegar, salt, and cayenne pepper.
Drain the asparagus, if necessary, and place it on a warmed serving platter.
Pour the mustard sauce over and serve.