FRENCH TOAST Recipe
Summary
Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
Ingredients
1/2 teaspoons Splenda
1 extra large egg
½ teaspoon real vanilla extract
1 teaspoon milk
¼ teaspoon ground cinnamon
2 slices whole wheat bread fresh seasonal fruit
Nutritional Guide
Per Serving
Servings: 1
Serving Size: 2 slices
Calories _ 211
Fat (g) _ 7.0
Saturated _ 2.1
Unsaturated _ 4.9
Protein (g) _ 10.5
Carbohydrates (g) _25.6
Fiber (g) _ 1.2
Cholesterol (mg) _ 214
Directions
1) In a large mixing bowl, combine Splenda,egg, vanilla
extract and cinnamon.
2) Soak bread one slice at a time until saturated with liquid.
3) Cook on a non-stick skillet or griddle over medium/high heat until lightly browned, approximately 2-3 minutes on each side.
4) Serve hot.
5) Top with fresh fruit if desired
extract and cinnamon.
2) Soak bread one slice at a time until saturated with liquid.
3) Cook on a non-stick skillet or griddle over medium/high heat until lightly browned, approximately 2-3 minutes on each side.
4) Serve hot.
5) Top with fresh fruit if desired
Comments
Comments: 2 |
Add a Comment
The Tortilla Guy says :
Hey Chef I know it's not as healthy for you as whole wheat, but when you make French Toast with Challa Bread (Jewish Braided egg bread) it is slammin
The Tortilla Guy
Posted on: 23 August 2007 - 9:23am
Miss World says :
ah I'm craving this now! will make some for brunch :) thank you so much, and I honestly appreciate the nutritional guide :)
Posted on: 23 August 2007 - 3:13am
