FRENCH TOAST Recipe
Ingredients
| Egg | 1 Large | |
| Real vanilla extract | 1⁄2 Teaspoon | |
| Milk | 1 Teaspoon | |
| Ground cinnamon | 1⁄4 Teaspoon | |
| Whole wheat bread slice | 2 | |
| Splenda | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 247 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.2%
Saturated Fat 2.1 g10.6%
Trans Fat 0 g
Cholesterol 212 mg70.7%
Sodium 374.5 mg15.6%
Total Carbohydrates 32 g10.6%
Dietary Fiber 2.8 g11%
Sugars 6.3 g
Protein 13 g25.7%
Vitamin A 5% Vitamin C 0.27%
Calcium 12.7% Iron 16.8%
*Based on a 2000 Calorie diet
Directions
extract and cinnamon.
2) Soak bread one slice at a time until saturated with liquid.
3) Cook on a non-stick skillet or griddle over medium/high heat until lightly browned, approximately 2-3 minutes on each side.
4) Serve hot.
5) Top with fresh fruit if desired
Comments
The Tortilla Guy says :
Miss World says :
Chef
