French Onion Soup Recipe

I Am Loving It!
submitted by shantihhh at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Brown stock1 Cup (16 tbs)
 Butter1 Tablespoon
 Onions3
 Grated cheese100 Gram

Nutrition Facts

Serving size: Complete recipe

Calories 937 Calories from Fat 498

% Daily Value*

Total Fat 57 g87.3%

Saturated Fat 25.2 g125.9%

Trans Fat 0 g

Cholesterol 120.3 mg40.1%

Sodium 2910.3 mg121.3%

Total Carbohydrates 62 g20.6%

Dietary Fiber 7 g28%

Sugars 22.2 g

Protein 47 g94%

Vitamin A 16.5% Vitamin C 50.7%

Calcium 120.7% Iron 9.8%

*Based on a 2000 Calorie diet

Directions

Slice the onions very finely. Deep fry them in ghee to a golden brown colour.
Warm the butter in a vessel and add the clear part of the brown stock.
Add 2 to 3 teacups of water to the remaining part of the stock. Leave for 10 minutes and add again the top clear part of the stock to the soup.
Add the onions and salt and half of the grated cheese. Boil the soup for 20 to 25 minutes.
Apply butter to the pieces of toast and sprinkle cheese on them.
How to serve
In each cup, put 1 piece of toast, pour the hot soup, sprinkle a little cheese and serve. If desired, add a poached egg to each cup before serving.
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