French Omelette Recipe
Ingredients
| Eggs | 2 | |
| Water | 2 Teaspoon | |
| Butter | 1 Tablespoon | |
| Salt | 1 Pinch | |
| Pepper | 1 Dash |
Nutrition Facts
Serving size: Complete recipe
Calories 251 Calories from Fat 196
% Daily Value*
Total Fat 22 g34%
Saturated Fat 10.8 g54%
Trans Fat 0 g
Cholesterol 455.2 mg151.7%
Sodium 400.2 mg16.7%
Total Carbohydrates 0.81 g0.27%
Dietary Fiber 0.01 g0.04%
Sugars 0.8 g
Protein 13 g25.4%
Vitamin A 17.2% Vitamin C
Calcium 5.7% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
Add water and seasonings.
Beat until frothy.
Heat small omelet pan until drop of water dances when dropped in center of pan.
Put butter or margarine in pan, and tilt so that all surfaces are coated.
Pour in eggs, and stir with tines of fork until edges beginto set.
Allow omelet to cook until surface is creamy; then fold in half or roll and slide onto warm plate.
Chef
