French Lamb Recipe
Ingredients
| Onions | 8 Small (Whole Pieces) | |
| Garlic | 1 Clove (5 gm), chopped | |
| Tomato paste | 1⁄3 Cup (5.33 tbs) | |
| Shelled peas | 1⁄2 Cup (8 tbs) (Fresh Pieces) | |
| Thyme/Rosemary | 1⁄2 Teaspoon | |
| Bay leaves | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 527 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 0.58 g2.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 117.8 mg4.9%
Total Carbohydrates 120 g39.9%
Dietary Fiber 24.2 g96.9%
Sugars 55 g
Protein 19 g37.1%
Vitamin A 38% Vitamin C 207.1%
Calcium 29.9% Iron 35.1%
*Based on a 2000 Calorie diet
Directions
Remove bay leaf.
Serve with mashed or new potatoes.
Note: 1/2 cup frozen peas may be substituted for fresh.
Add during last 5 minutes of cooking.
Chef
