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Homemade French Fry Recipe Video
|Olive oil||1 Teaspoon|
|White potatoes||4 Medium|
|Oil||1 Cup (16 tbs) (For deep frying)|
Calories 341 Calories from Fat 104
% Daily Value*
Total Fat 12 g18.2%
Saturated Fat 1.6 g7.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 219.1 mg9.1%
Total Carbohydrates 59 g19.7%
Dietary Fiber 8.3 g33.3%
Sugars 4 g
Protein 6 g11.7%
Vitamin A 0.6% Vitamin C 113.6%
Calcium 3.1% Iron 10%
*Based on a 2000 Calorie diet
Medium-high heat a large pan.
Add olive oil to the pan.
Add potatoes in the hot oil.
When potatoes start to brown, remove the pan from heat.
Let the pan stand for 5 minutes.
Return the pan to heat and cook until golden brown.
Keep them stirring.
Remove the pan from heat and place fries on paper to drain.
Add salt, pepper/seasoning spice to desired taste.
Place the fries in a serving dish.