French Fried Onions Recipe
Ingredients
| Onions | 1⁄2 Pound, sliced | |
| Egg | 1 | |
| Flour | 3 Cup (48 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Baking powder | 1⁄4 Teaspoon (opt) |
Nutrition Facts
Serving size
Calories 266 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.2%
Saturated Fat 0.72 g3.6%
Trans Fat 0 g
Cholesterol 37.1 mg12.4%
Sodium 199.9 mg8.3%
Total Carbohydrates 52 g17.4%
Dietary Fiber 2.3 g9.3%
Sugars 2.8 g
Protein 9 g17.1%
Vitamin A 1.2% Vitamin C 4.7%
Calcium 5.9% Iron 17.6%
*Based on a 2000 Calorie diet
Directions
Combine egg, flour, salt and milk; blend well.
Dip onions into batter; fry in hot fat for 2 minutes or until brown.
Chef
