French-Fried Cabbage Recipe
Ingredients
| Cabbage head | 1 Medium, shredded into about 0.25 inch strips | |
| Milk | 1⁄2 Cup (8 tbs) (Add More If Needed) | |
| Fat | 2 Cup (32 tbs) (For Deep Frying) | |
| Flour | 1⁄4 Cup (4 tbs), seasoned with lemon pepper and salt | |
| Salt | To Taste | |
| Lemon pepper | To Taste |
Nutrition Facts
Serving size
Calories 292 Calories from Fat 248
% Daily Value*
Total Fat 28 g42.3%
Saturated Fat 8.4 g41.9%
Trans Fat 0 g
Cholesterol 24.7 mg8.2%
Sodium 91.7 mg3.8%
Total Carbohydrates 10 g3.3%
Dietary Fiber 2.2 g8.9%
Sugars 3.7 g
Protein 2 g4.4%
Vitamin A 2% Vitamin C 50.8%
Calcium 5.5% Iron 3.6%
*Based on a 2000 Calorie diet
Directions
Dip it in milk, then in seasoned flour.
Heat fat for deep frying in a medium-size skillet.
Cook the cabbage in small amounts until lightly browned.
Drain it; on paper towels.
Chef
