French Canadian Chicken Stew Recipe
Ingredients
| Chicken | 3 Pound | |
| Water | 3 Quart | |
| Onion | 1 Medium | |
| Chicken bouillon cubes | 2 | |
| Poultry seasoning | 1 Teaspoon | |
| Carrot | 1 , sliced | |
| Potatoes/2 small potatoes | 1 Large, diced, quartered | |
| Flour | 2 Cup (32 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 4200 Calories from Fat 1878
% Daily Value*
Total Fat 208 g320.7%
Saturated Fat 59.4 g296.9%
Trans Fat 0 g
Cholesterol 1020.5 mg340.2%
Sodium 3283.4 mg136.8%
Total Carbohydrates 276 g92.1%
Dietary Fiber 19.1 g76.5%
Sugars 14.8 g
Protein 288 g576.7%
Vitamin A 244.7% Vitamin C 166.9%
Calcium 34.1% Iron 158.7%
*Based on a 2000 Calorie diet
Directions
Cover with water; add onion and bring to a boil.
Salt and pepper to taste; simmer until done.
Remove chicken from pan; remove skin and bones.
Return meat to pan.
Add bouillon cubes, poultry seasoning, carrot and potatoes.
Simmer until vegetables are almost done, then bring to aboil.
Add just enough cold water to flour to make soft dough.
Knead on floured board; roll out thin.
Cut into 1-inch squares.
Add French dumplings to stew one at a time.
Cook 10 minutes more.
Stew can be thickened with flour and water, if desired or more water may be added if too thick.
Comments
Anonymous says :
anyone says :
Chef
