French Style Lamb Chops Recipe


Health IndexAverageCuisine
Main Ingredient


 Chopped rosemary/1 teaspoon dried, crushed rosemary1 Tablespoon
 Garlic3 Clove (15 gm), finley minced
 Chopped parsley3 Tablespoon
 Olive oil1 1⁄2 Tablespoon
 Dijon mustard1 1⁄2 Teaspoon
 Black pepper To Taste
 Lamb chops1 3⁄4 Pound, trimmed of all visible fat (8 Pieces, 3/4 Inch Thick)

Nutrition Facts

Serving size: Complete recipe

Calories 3128 Calories from Fat 2329

% Daily Value*

Total Fat 259 g399%

Saturated Fat 3.7 g18.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1432.7 mg59.7%

Total Carbohydrates 12 g4.1%

Dietary Fiber 4.5 g17.8%

Sugars 0.5 g

Protein 179 g357.5%

Vitamin A 84.7% Vitamin C 113.4%

Calcium 14.1% Iron 24.8%

*Based on a 2000 Calorie diet


In a small bowl, blend rosemary, garlic, parsley, olive oil, mustard and pepper to make a paste.
Spread evenly on both sides of chops and let sit at room temperature for 45 minutes.
Preheat grill or broiler.
Cook chops 6 to 8 minutes, turn and cook an additional 4 to 5 minutes.