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Sweet French Pancakes Recipe
|Milk||3⁄4 Cup (12 tbs)|
|Butter/Margarine||1 Tablespoon, melted|
|Sifted all purpose flour||1⁄3 Cup (5.33 tbs)|
|Jelly/Sweetened fresh fruit||4 Tablespoon|
|Sifted confectionery sugar||2 Tablespoon|
Calories 82 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.2%
Saturated Fat 1.4 g7%
Trans Fat 0 g
Cholesterol 44.6 mg
Sodium 28.7 mg1.2%
Total Carbohydrates 13 g4.3%
Dietary Fiber 0.17 g0.69%
Sugars 8.4 g
Protein 2 g3.7%
Vitamin A 2% Vitamin C 0.09%
Calcium 2.5% Iron 1.9%
*Based on a 2000 Calorie diet
Blend till batter is smooth.
Lightly grease a 6-inch skillet; heat till drop of water dances on surface.
Lift skillet off heat and pour 2 tablespoons batter into it.
Tilt skillet from side to side till batter covers bottom evenly.
Return skillet to heat and cook pancake till underside is lightly browned, about 1 1/2 minutes.
To remove, invert skillet over paper toweling.
Keep warm till served.
Repeat with remaining pancake batter.
Spread unbrowned side of pancakes with the jelly or spoon sweetened fruit down the center.
Roll up and place pancakes, folded side down, on heated platter.
Sprinkle tops lightly with confectioners' sugar.
Special serving hint: Turn French Pancakes into an elegant entree.
Instead of jelly or fruit, fill with diced chicken or shrimp and top with a rich cream sauce.