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French Onion Soup in a Onion Bowl Recipe Video
|Olive oil||1 Tablespoon|
|Thinly sliced onions||8 Cup (128 tbs)|
|Beef broth||8 Cup (128 tbs) (Use Either Homemade Or Store Bought)|
|Cognac||1⁄4 Cup (4 tbs) (Hennessey Recommended)|
|Dry white wine||1 Cup (16 tbs) (Chateau St Michelle Sauvignon Blanc Recommended)|
|French bread slices||8 (Baguette Preferable)|
|Grated gruyere||3⁄4 Pound|
Calories 471 Calories from Fat 200
% Daily Value*
Total Fat 23 g35%
Saturated Fat 10.7 g53.6%
Trans Fat 0 g
Cholesterol 53 mg17.7%
Sodium 1314.4 mg54.8%
Total Carbohydrates 36 g12%
Dietary Fiber 2.9 g11.7%
Sugars 6.6 g
Protein 22 g43.2%
Vitamin A 13.2% Vitamin C 14%
Calcium 49.3% Iron 13.1%
*Based on a 2000 Calorie diet
Blend in the salt and sugar, increase the heat to medium high and let onions brow, stirring frequently until they are a dark walnut color, 25 to 30 minutes.
Sprinkle the flour and cook slowly, stirring for another 3-4 minutes. Remove from heat let cool a moment, then whisk in 2 cups of hot stock. When well-blended, bring to a simmer adding the rest of the stock, Cognac and wine.
Cover loosely, and simmer very slowly 1 ½ hours, adding a little water if the liquid reduces too much. Taste for seasoning.
Add soup to the hollowed out onions, then place toast on top along with a generous sprinkle of cheese.
Place under preheated high broiler until cheese melts and become a little brown.
Hollow out the insides of 6-8 onions. Keeping an outer layer and bottom in tacked. Serve and Enjoy