French-Fried Parsley Recipe


Difficulty LevelEasyHealth IndexAverage
Interest Group


 Parsley1 Bunch (100 gm)
 Oil/Shortening1 Tablespoon (for deep-fat frying)
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 169 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.3%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 443.6 mg18.5%

Total Carbohydrates 6 g2.1%

Dietary Fiber 3.3 g13.2%

Sugars 0.9 g

Protein 3 g5.9%

Vitamin A 168.5% Vitamin C 221.7%

Calcium 13.8% Iron 34.5%

*Based on a 2000 Calorie diet


Wash parsley and dry well paper towels are fine for this.
Break apart into individual sprigs, and fry the sprigs in fat heated to 370°F for only about 3 seconds.
Drain on more paper towels and salt well.