French Fish Stew With Carrots And Potatoes Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Butter/Margarine4 Tablespoon
 2 medium-size yellow onions, peeled and chopped
 2 medium-size all-purpose potatoes, peeled and diced
 2 medium-size carrots, peeled and cut into 1/2-inch slices
 Chicken broth3 Cup (16 tbs)
 3/4 cup dry white wine or dry vermouth
 Bay Leaf1
 Dried thyme1/4 Teaspoon, crumbled
 Salt1/2 Teaspoon
 Black pepper1/4 Teaspoon
 1 pound cod, haddock, or halibut fillets, cut into 2-inch pieces
 Parsley1 Tablespoon, finely chopped

Directions

1. Melt the butter in a 3-quart saucepan over moderate heat. Add the onions, potatoes, and carrots, and cook, covered, for 10 minutes. Add the chicken broth, wine, bay leaf, thyme, salt, and pepper, and bring to a boil—about 3 minutes. Cover and simmer for 10 minutes, or until the vegetables are almost tender.
2. Add the fish fillets, and continue to simmer, covered, for 3 to 5 minutes, or until the fish flakes easily when tested with a fork Sprinkle with the parsley.
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