French Fish Casserole Recipe

Summary

Preparation Time25 MinCooking Time1 Hr 0 Min
Ready In1 Hr 25 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 1 pound sole, halibut, or haddock fillets
 Water
 Vinegar1/4 Cup (16 tbs)
 Parsley sprigs1
 Carrot1 Small, sliced
 Onion1/2 , sliced
 Salt1 Teaspoon
 Pepper1/4 Teaspoon
 White sauce1 Cup (16 tbs), canned
 Eggs2 , beaten
 Reserved fish stock
 Light cream1/4 Cup (16 tbs) (Mushroom Shrimp Sauce:)
 Mushrooms1 Can (10oz), chopped (Mushroom Shrimp Sauce:)
 Cooked shrimp1/2 Cup (16 tbs), coarsely chopped (Mushroom Shrimp Sauce:)
 Cornstarch1 Tablespoon (Mushroom Shrimp Sauce:)
 Water1 Tablespoon (Mushroom Shrimp Sauce:)

Directions

Cover fish with water; add vinegar, parsley, carrot, onion, salt, and pepper, and simmer for 15 minutes, or until fish flakes with a fork.
Pour off stock and strain; reserve for Mushroom Shrimp Sauce.
Break up fish in small pieces, then mix with white sauce and eggs.
Turn mixture into a greased 1-quart casserole; place casserole in baking pan and pour 1/2 inch hot water in bottom of pan.
Bake, uncovered, in moderate oven (350°) for 30 minutes.
Meanwhile, make Mushroom Shrimp Sauce.
Cook fish stock until it is reduced to 1 cup.
Add cream, mushrooms and liquid, and shrimp.
Blend cornstarch with water, add to shrimp mixture, and stirring, cook until sauce is slightly thickened.
Serve over hot casserole.
Makes 4 to 6 servings.
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