French Beans With Cottage Cheese And Tomato Recipe
Summary
Ingredients
| 500 gms. french bean topped and tailed | ||
| Onions | 2 , finely chopped | |
| 1/2 cup/125 ml. tomato paste | ||
| 1/2 cup/50 gms. crumbed cottage cheese | ||
| 2 tsps. parsi garlic and chilli mix | ||
| 1 tbsp. finely chopped parsley or mint | ||
| 1 green chilli deseeded and chopped | ||
| Salt | 2 Teaspoon (Leveled) | |
| Ground pepper | 1/2 Teaspoon (Leveled) | |
| Butter/Margarine | 2 Tablespoon | |
| Water | 1 Cup (16 tbs) | |
| Cheese | 1/2 Cup (16 tbs), grated | |
Directions
1. Prepare french beans. Put them in a sauce pan with boiling salted water for 15 minutes. Drain well.
2. Mix tomato paste with 250 ml. water.
3. Melt butter or margarine in a sauce pan, fry onions until soft but not brown. Pour in diluted tomato paste.
4. Add salt, pepper, chilli, cottage cheese. Stir well.
5. Place cooked french beans in a serving dish. Sprinkle cheese and parsi garlic-chilli mix.
6. Ten minutes before serving, pour hot tomato mixture over the french beans. Garnish with chopped parsley or mint.
2. Mix tomato paste with 250 ml. water.
3. Melt butter or margarine in a sauce pan, fry onions until soft but not brown. Pour in diluted tomato paste.
4. Add salt, pepper, chilli, cottage cheese. Stir well.
5. Place cooked french beans in a serving dish. Sprinkle cheese and parsi garlic-chilli mix.
6. Ten minutes before serving, pour hot tomato mixture over the french beans. Garnish with chopped parsley or mint.
Chef
