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French Beans Hungarian Style Recipe
|Water||1 1⁄2 Pint|
|French beans||1 Pound, trimmed and washed|
|Vegetable oil/Olive oil||2 Tablespoon|
|Onions||2 Medium, finely chopped|
|Tomato puree||1 Tablespoon|
|Sour cream||5 Ounce|
Serving size: Complete recipe
Calories 913 Calories from Fat 535
% Daily Value*
Total Fat 61 g93.5%
Saturated Fat 20.7 g103.5%
Trans Fat 0 g
Cholesterol 73.7 mg
Sodium 2105.1 mg87.7%
Total Carbohydrates 86 g28.5%
Dietary Fiber 28.9 g115.6%
Sugars 31.1 g
Protein 18 g36.7%
Vitamin A 176.2% Vitamin C 73.4%
Calcium 28.1% Iron 27.4%
*Based on a 2000 Calorie diet
Add the salt and the French beans to the pan.
Reduce the heat to moderately low and simmer the beans for 5 to 15 minutes, or until they are just tender.
Remove the pan from the heat and drain the beans in a large colander.
In a large frying pan, heat the oil over moderate heat.
When the oil is hot, add the onions to the pan.
Fry them, stirring occasionally, for 5 to 7 minutes, or until they are soft and translucent but not brown.
Remove the pan from the heat.
With a wooden spoon, stir the paprika, tomato puree and sour cream into the onion mixture.
Return the pan to low heat and mix in the drained beans.
Cook, stirring occasionally, for 5 minutes or until the beans and sauce are heated through.
Remove the pan from the heat and turn the mixture into a large, warmed serving dish.