Simple Freezer Meals Recipe

Is chicken your favorite meat? Then it is a great idea to have a ready freezer meal that you could pull out of the freezer anytime put into the oven and enjoy. A big saving on time and effort when you have had a really long day.

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinHealth IndexHealthy
Servings2CuisineAmerican
CourseMain DishMethodBaked
SpecialityKidsMain IngredientChicken
Interest GroupHealthy

Ingredients

 
2 chicken breasts
 
1 tbsp dried thyme
 
Salt to taste
 
½ tsp garlic powder
 
1 tsp onion powder
 
Juice of 1 lemon
 
Yellow coloring (optional)
 
¼ cup orange juice
 
¼ tsp lemon zest

Directions

Take a large mixing bowl and add in all the ingredients. Add the chicken pieces and coat well. Pour the marinade and put in the chicken pieces into a freezer bag for later when you would like to have a treat. Freeze. When you do want to take it out for dinner. Thaw and put the chicken pieces in a baking dish. Bake in a pre-heated oven at 350 degrees for approximately 15-20 minutes. Turn it over and continue baking for another 10 minutes or till it turns light golden brown. Serve with a bowl of rice or bread of your choice.

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