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Freezer Chicken Mix Recipe
|Broiler fryer chickens||3 Pound, cut up|
|Celery stalks||2 , cut up|
|Carrots||2 , cut up|
|Onion||1 Medium, sliced|
|Seasoned salt||2 Teaspoon|
|Cold water||1 3⁄4 Cup (28 tbs)|
|All purpose flour||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 3530 Calories from Fat 1866
% Daily Value*
Total Fat 207 g318.4%
Saturated Fat 59 g295%
Trans Fat 0 g
Cholesterol 1020.5 mg
Sodium 8139.1 mg339.1%
Total Carbohydrates 130 g43.2%
Dietary Fiber 11.8 g47.1%
Sugars 16.4 g
Protein 270 g540.3%
Vitamin A 458.9% Vitamin C 85.7%
Calcium 30.8% Iron 107%
*Based on a 2000 Calorie diet
Add just enough water to cover.
Add parsley, celery, carrots, onion, seasoned salt and 1/2 teaspoon pepper.
Heat to boiling; reduce heat.
Cover and simmer until chicken is done, about 45 minutes.
Remove chicken from broth; refrigerate until cool.
Remove chicken from bones and skin; cut into pieces.
Cover and refrigerate while preparing gravy.
Strain broth; pour 6 cups into 3-quart saucepan.
Shake water, flour, salt and pepper in tightly covered container; gradually stir into broth.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Divide cooked chicken (about 2 cups each) among three 1 quart freezer containers.
Pour 2 cups gravy over each.
Cover, label and freeze no longer than 4 months.
Use Freezer Chicken Mix in Chicken Chowder Chicken a la King or Chicken-Broccoli Deluxe