Frank and Bean Casserole Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy++
CourseMethod
VegetarianMain Ingredient

Ingredients

 Vegetable oil2 Teaspoon
 1/2 cup each diced onion and chopped green bell pepper
 Garlic1 Clove (5gm), minced
 Italian tomatoes1/2 Cup (16 tbs), chopped
 2 teaspoons each Worcestershire sauce and red wine vinegar
 Firmly packed brown sugar1 Teaspoon
 Paprika1/2 Teaspoon
 1/4 teaspoon powdered mustard
 6 ounces frankfurters, cut diagonally into 1-inch pieces
 4 ounces drained canned small white beans
 Shredded Cheddar cheese2 Tablespoon

Directions

In 2-quart saucepan heat oil; add onion, green pepper, and garlic and saute until vegetables are lightly browned.
Stir in tomatoes, Worcestershire sauce, vinegar, sugar, paprika, and mustard; bring to a boil.
Reduce heat, cover, and let simmer, stirring occasionally, for 15 minutes.
Preheat oven to 450°F.
Add frankfurters and beans to saucepan and stir to combine; transfer mixture to 1-quart casserole.
Sprinkle with cheese and bake until cheese is melted, about 15 minutes.
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