Fragrant Aubergine with Pork Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Aubergine8 Ounce, peeled and cut in pieces 3 inch x 1/2 inch (250 Gram)
 Oil2 Cup (32 tbs) (For Deep Frying)
 Minced lean pork1 1⁄2 Ounce (50 Gram)
 Dried prawns2 Tablespoon, soaked and finely chopped
 Chili paste2 Teaspoon
 Salted soya beans1 Teaspoon, mashed
 Finely sliced spring onion2 Teaspoon
 Dried black mushroom1 Teaspoon, soaked and chopped
 Chicken stock1 Cup (16 tbs)
 Chinese rice wine1 Teaspoon
 Sesame oil1 Teaspoon
 Sweet and sour sauce2 Teaspoon (Commercial)
 Dark soy sauce1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Cornflour1 Teaspoon, blended with water
 Coriander leaves1 Tablespoon (To Garnish)

Nutrition Facts

Serving size

Calories 200 Calories from Fat 128

% Daily Value*

Total Fat 14 g22.2%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 46.8 mg

Sodium 564.5 mg23.5%

Total Carbohydrates 9 g2.9%

Dietary Fiber 2.2 g8.8%

Sugars 3.5 g

Protein 9 g18.6%

Vitamin A 16% Vitamin C 5.2%

Calcium 1.2% Iron 2.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) In a wok with heated oil, deep fry the aubergine pieces for 1 minute.
2) Drain and set aside.

MAKING
3) In the wok with 1 tablespoon oil, stir fry the pork pieces for 2 minutes.
4) Now add, dried prawns, spring onions, mushrooms, chili paste and salted soya beans, to stir fry for 30 seconds.
5) Add all the ingredients except remaining spring onion and coriander.
6) Add the deep fried aubergine to this.
7) Then add corn flour to thicken it.

SERVING
8) Garnish it with coriander and spring onion and serve.
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