Fourth Of July Chicken Recipe
Ingredients
| Broiler fryer chicken | 3 Pound, cut into serving-size pieces | |
| Flour | 1 Cup (16 tbs) | |
| Salt | 2 1⁄2 Teaspoon | |
| Onion salt | 1⁄2 Teaspoon | |
| Shortening | 1 Cup (16 tbs) | |
| Water | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 5193 Calories from Fat 3671
% Daily Value*
Total Fat 411 g632.5%
Saturated Fat 110 g550.2%
Trans Fat 27 g
Cholesterol 1020.5 mg340.2%
Sodium 6528 mg272%
Total Carbohydrates 95 g31.8%
Dietary Fiber 3.4 g13.5%
Sugars 0.3 g
Protein 266 g532.1%
Vitamin A 38.1% Vitamin C 36.3%
Calcium 17.3% Iron 101.3%
*Based on a 2000 Calorie diet
Directions
Brown, a few pieces at a time, in hot shortening in a large, heavy skillet.
Pile all chicken pieces in the skillet, lower heat, and cook, covered, 35 to 40 minutes, turning frequently.
Add water and cover pan again.
Cook another 15 minutes, or until liquid has been absorbed.
Drain chicken pieces on paper toweling and cool until ready for the picnic hamper.
Chef
