4 Choices For Quick Breakfast Recipe Video
Ingredients
Smoothie & Toast:
2 cups almond milk
1 cup frozen berries
1 frozen banana
2 tbsp flax meal
whole wheat homemade bread
soy based margarine
almond butter
sugar-free jam
Nugget Cereal with Fruit:
1 apple
1 pear
1 kiwi
figs
raisins
1/2 cup whole grain nugget type cereal
soy milk
Yogurt with Fruits & Nuts & Toast:
2 cups soy yogurt
1 cup frozen berries and banana, sliced
nuts (almonds and walnuts)
whole wheat homemade bread
margarine
jam
Hot Multi Grain Cereal with Fruit:
1 1/2 cup water
1/2 cup cereal
1 cup fruits (berries)
pinch of salt
agave nectar
soy milk
Muesli with Fruit:
1/2 cup muesli
black berries
rice milk
Directions
Smoothie & Toast:
In a blender, combine almond milk, berries, banana, and flax meal.
Blend them until smooth.
Toast the bread.
Spread margarine, butter, and jam over toast.
Enjoy!!
Nugget Cereal with Fruit:
Slice the fruits and place in a bowl.
Pour milk in another bowl.
Add cereal to the milk.
Enjoy your breakfast!!
Yogurt with Fruits & Nuts & Toast:
In a bowl, combine yogurt with fruits and nuts.
Toast the bread.
Spread margarine, and jam over toast.
Enjoy!!
Hot Multi Grain Cereal with Fruit:
Medium heat the pot.
Pour water into pot with cereal.
Add salt to the pot.
Bring it to boil, stir.
Simmer for 45 minutes.
Drain the cereal.
In a bowl, combine soy milk, cooked cereal, agave nectar, and fruits.
Enjoy with tea.
Muesli with Fruit:
In a bowl, combine muesli, black berries, and rice milk.
Enjoy your breakfast.
For more information please visit:http://eattosaveearth.com
In a blender, combine almond milk, berries, banana, and flax meal.
Blend them until smooth.
Toast the bread.
Spread margarine, butter, and jam over toast.
Enjoy!!
Nugget Cereal with Fruit:
Slice the fruits and place in a bowl.
Pour milk in another bowl.
Add cereal to the milk.
Enjoy your breakfast!!
Yogurt with Fruits & Nuts & Toast:
In a bowl, combine yogurt with fruits and nuts.
Toast the bread.
Spread margarine, and jam over toast.
Enjoy!!
Hot Multi Grain Cereal with Fruit:
Medium heat the pot.
Pour water into pot with cereal.
Add salt to the pot.
Bring it to boil, stir.
Simmer for 45 minutes.
Drain the cereal.
In a bowl, combine soy milk, cooked cereal, agave nectar, and fruits.
Enjoy with tea.
Muesli with Fruit:
In a bowl, combine muesli, black berries, and rice milk.
Enjoy your breakfast.
For more information please visit:http://eattosaveearth.com
