Four Fruit Salad Recipe
Ingredients
| Orange | 1 , peeled and cut into quartered slices | |
| Grapefruit | 1 , peeled and segmented and each segment cut in half (Preferably The Pink Variety) | |
| Black grapes | 225 Gram, halved and pipped (Around 8 ounce Of White Or Black Variety) | |
| Melon | 450 Gram, skin removed and flesh cut into balls or small cubes (Around 1 pound) | |
| Finely chopped mint | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 234 Calories from Fat 8
% Daily Value*
Total Fat 0.95 g1.5%
Saturated Fat 0.23 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 39.8 mg1.7%
Total Carbohydrates 60 g20%
Dietary Fiber 6.8 g27.2%
Sugars 42.4 g
Protein 4 g8.4%
Vitamin A 168.4% Vitamin C 302.2%
Calcium 9.8% Iron 7.6%
*Based on a 2000 Calorie diet
Directions
2. Allow to stand at room temperature for 20-30 minutes before serving.
Chef
