Four Healthy Smoothies Recipe Video
Ingredients
Peanut Butter Chocolate Banana Smoothie
Ingredients
Peanut butter-1 tsp
Chocolate sauce – 1tsp
Banana- 1
Yoghurt – 1 cup
Soy milk – 1 cup
Strawberry Oatmeal Breakfast Smoothie
Strawberry – 1 cup
Rolled oats – ½ cup
Soy milk – 1 cup
Honey -1 teaspoon
Banana - 1
Cranberry Orange Power Smoothie
Cranberry Juice – 1 cup
Whey powder – 1 tablespoon
Fresh orange juice – 1 cup
Strawberries – ½ cup
Yogurt- ½ cup
Soy milk – 1 cup
Heavenly Blueberry Smoothie
Blueberries – 1 cup
Frozen Banana- ½ cup
Soy milk- 1 cp
Yoghurt- ½ cup
Homey- 2 tablespoons
Flax seed meal- 1 teaspoon
Directions
MAKING
1. Pour in the blender and blend
SERVING
2. Serve cold
1. Pour in the blender and blend
SERVING
2. Serve cold
