Four Fruit Shake Recipe
Ingredients
| Orange juice - 1 cup unsweetened | ||
| Skim milk | 1 Cup (16 tbs) | |
| Fresh strawberries - 1 1/2 cups, washed and hulled | ||
| Unsweetened crushed pineapple - 1 can (8-ounce), undrained | ||
| Ripe banana - 1 medium-size | ||
| Coconut extract | 1/4 Teaspoon | |
| Ice cubes | 1 Cup (16 tbs) | |
Directions
MAKING
1. In container of an electric blender combine first 6 ingredients and process until smooth.
2. Add ice cubes and process until smooth.
SERVING
3. Pour into glosses and garnish with strawberry slices, if desired.
4. Serve immediately.
1. In container of an electric blender combine first 6 ingredients and process until smooth.
2. Add ice cubes and process until smooth.
SERVING
3. Pour into glosses and garnish with strawberry slices, if desired.
4. Serve immediately.
Chef
