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Four Fruit Salad Recipe

This Four Fruit Salad is a healthy dessert that you can try if you've had enough of cooked sweet dishes. Try out this compelling fruit assortment. Let me know if you like this Four Fruit Salad.

Summary

Difficulty LevelEasyHealth IndexHealthy

CuisineAmericanCourseSide Dish

Main IngredientFruitsInterest GroupQuick

Ingredients

	Canned crushed pineapple	8 Ounce, chilled and drained (1 Can Of 8.25 Ounce)
	Buttermilk	1⁄2 Cup (8 tbs)
	Vanilla instant breakfast mix	8 Ounce (1 Envelope)
	Lemon juice	1 Teaspoon
	Almond extract	To Taste (Several Drops Are Required)
	Canned peach slices	16 Ounce, chilled and drained (1 Can Of 16 Ounce)
	Canned pear halves	16 Ounce, chilled, drained, and sliced (1 Can Of 16 Ounce)
	Canned pitted sweet cherries	16 Ounce, chilled and drained (1 Can Of 16 Ounce)

Nutrition Facts

Serving size: Complete recipe

Calories 1381 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 1.3 g6.3%

Trans Fat 0 g

Cholesterol 7 mg2.3%

Sodium 184 mg7.7%

Total Carbohydrates 324 g108.2%

Dietary Fiber 29.7 g118.7%

Sugars 261.6 g

Protein 21 g41.1%

Vitamin A 122.5% Vitamin C 94.1%

Calcium 48.5% Iron 71.8%

*Based on a 2000 Calorie diet

Directions

For dressing, in mixing bowl combine drained pineapple, buttermilk, dry vanilla breakfast mix, lemon juice, and almond extract; set aside.
In serving bowl combine chilled and drained peaches, pears, and sweet cherries; pour dressing over all.

Four Fruit Salad Recipe

Summary

Ingredients

Nutrition Facts

Directions

Chef

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