Four Day Pickles Recipe


Preparation Time40 MinDifficulty LevelEasy
Health IndexHealthyCourse
Main Ingredient


 Cucumbers6 Quart, unpeeled, cut in 1 inch slices (Large Or Small)
 Silverskin onion2 Quart, peeled
 Cauliflowers2 Medium, broken into bite-sized pieces

Nutrition Facts

Serving size: Complete recipe

Calories 2033 Calories from Fat 82

% Daily Value*

Total Fat 10 g15.1%

Saturated Fat 3.1 g15.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 699.2 mg29.1%

Total Carbohydrates 473 g157.6%

Dietary Fiber 103.1 g412.2%

Sugars 215.8 g

Protein 91 g182.7%

Vitamin A 124.4% Vitamin C 1812.7%

Calcium 171.7% Iron 151.9%

*Based on a 2000 Calorie diet


Pour over cut-up vegetables 1 1/2 cups pickling salt and boiling water to cover.