Fondue Bourguignonne Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Butter1 Cup (16 tbs)
 Salad oil1 Cup (16 tbs)
 Beef fillets1 1⁄2 Pound, cut into 1/2-inch cubes (well trimmed)

Nutrition Facts

Serving size: Complete recipe

Calories 5270 Calories from Fat 4694

% Daily Value*

Total Fat 530 g814.7%

Saturated Fat 175.8 g878.9%

Trans Fat 3.9 g

Cholesterol 932.8 mg

Sodium 364.9 mg15.2%

Total Carbohydrates 0.13 g0.04%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 135 g270.6%

Vitamin A 112.5% Vitamin C

Calcium 21% Iron 53.9%

*Based on a 2000 Calorie diet

Directions

1. Place butter and oil in fondue pan. Place over medium heat and heat to 375°F.
2. Place fondue pan on stand over canned heat flame. Keep oil sizzling hot during cooking time.
3. On the table place bowls of as many differ ent dunking sauces as desired.
4. Serve each person a plate containing raw chunks of beef. Give each person 2 forks, one two-pronged fondue fork and one regular fork. Pierce a chunk of meat with the fondue fork. Hold meat in the hot oil and brown according to taste; rare, medium, or well done will take from 10 to 30 seconds.
5. Transfer meat to regular fork, dip cooked meat into a sauce of choice and eat. Meanwhile, spear another cube of meat with fondue fork and place in hot oil.
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