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Foil Wrapped Steak Supper Recipe
|Chuck steak||1 1⁄2 Pound (1 Inch Thick)|
|Onion soup mix||1 Ounce (1 Envelope)|
|Carrots||3 Medium, quartered|
|Celery stalks||2 , cut in sticks|
|Potatoes||3 Medium, halved|
Serving size: Complete recipe
Calories 2286 Calories from Fat 1184
% Daily Value*
Total Fat 133 g205.3%
Saturated Fat 57.7 g288.4%
Trans Fat 0 g
Cholesterol 514.5 mg
Sodium 4610.5 mg192.1%
Total Carbohydrates 134 g44.8%
Dietary Fiber 19.7 g78.8%
Sugars 15.5 g
Protein 123 g246.2%
Vitamin A 633.9% Vitamin C 194.2%
Calcium 20.3% Iron 61.8%
*Based on a 2000 Calorie diet
Place meat in center; sprinkle with onion-soup mix; cover with vegetables.
Dot vegetables with butter and sprinkle with salt.
Fold foil over and seal securely to hold in juices.
Place on baking sheet; bake in very hot oven (450°) 1 to 1 1/2 hours or till done.