Fluffy Omelette Recipe
Summary
Ingredients
| Butter | 2 Tablespoon | |
| Salt | 1⁄4 Tablespoon | |
| Eggs | 6 , separated | |
| Cream of tartar | 1⁄4 Tablespoon | |
| Flour | 3 Tablespoon |
Nutrition Facts
Serving size
Calories 204 Calories from Fat 121
% Daily Value*
Total Fat 14 g21%
Saturated Fat 6.2 g31%
Trans Fat 0 g
Cholesterol 333.3 mg111.1%
Sodium 469.9 mg19.6%
Total Carbohydrates 10 g3.2%
Dietary Fiber 0.31 g1.2%
Sugars 0.6 g
Protein 11 g21.3%
Vitamin A 11.1% Vitamin C
Calcium 4.4% Iron 10.7%
*Based on a 2000 Calorie diet
Directions
1. In an electric skillet, heat butter for ten minutes
2. Beat egg yolks with flour, salt and three tablepsoons of water
3. In a separate bowl, beat egg whites with cream of tartar til stiff
4. Fold the two together and add into the warm skillet; cover and bake for ten minutes
SERVING
5. Serve with sour cream and fruit
Chef
