Fluffy Fruit Mold Recipe


Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main IngredientInterest Group


 Sugar3⁄4 Cup (12 tbs)
 Unflavored gelatin1 Tablespoon (1 Envelope)
 Water1⁄4 Cup (4 tbs)
 Egg white1 , stiffly beaten
 Heavy cream1 Cup (16 tbs), whipped
 Mayonnaise/Salad dressing1⁄4 Cup (4 tbs)
 Canned pineapple tidbits9 Ounce, drained (1 Can Or 1 Cup)
 Seedless green grapes1⁄2 Cup (8 tbs)
 Broken california walnuts1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2891 Calories from Fat 1848

% Daily Value*

Total Fat 213 g327.1%

Saturated Fat 67.7 g338.6%

Trans Fat 0 g

Cholesterol 368.1 mg

Sodium 425.7 mg17.7%

Total Carbohydrates 229 g76.4%

Dietary Fiber 7.5 g30%

Sugars 205.2 g

Protein 26 g52.5%

Vitamin A 71.6% Vitamin C 16.8%

Calcium 26% Iron 26.7%

*Based on a 2000 Calorie diet


1) In a pan, mix the gelatin and sugar together. Then stir in water and bring to a boil.
2) Gradually beat into the beaten egg white for 5 minutes until thick, then allow to cool.
3) Fold in the heavy whipped cream, then mix in the mayonnaise, blend well.
4) Stir in the grapes, walnuts and pineapple and mix well.
5) In a 1-quart mold, pour the mixture and refrigerate until set.

6) Unmold on the platter and serve alongwith the assorted fruits.