Flsh Fillets With Anchovy Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseMain Dish
Main IngredientFishInterest GroupEveryday

Ingredients

 
1/4 cup olive or salad oil
 
1 garlic clove, halved
 
1 2-ounce can anchovy fillets, drained and chopped
 
2 tablespoons minced parsley
 
1 teaspoon lemon juice
 
1 pound fresh or frozen (thawed) flounder or ocean-perch fillets
 
1/4 teaspoon pepper

Directions

1. Make sauce: In small saucepan over medium-high heat, in hot olive oil, brown garlic. Remove saucepan from heat; discard garlic. Stir in anchovies, parsley, and lemon juice.
2. Meanwhile, preheat broiler if manufacturer directs. Grease broiling-pan rack on rack, arrange fish fillets; sprinkle with pepper; brush well with some anchovy sauce. Broil 5 minutes or until fish flakes easily. Arrange fish on warm platter. Pour remaining sauce over fish.

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