Flourless Low Carb Pizza Recipe Video
Summary
Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings1
HealthyLow Carb
Ingredients
Cauliflower - 2 cups, just the tops grated
Cheese - 2 cups, grated
Eggs - 2
Tomato sauce - as required
Salt - to taste
Pepper - to taste
Oregano - to taste
Directions
GETTING READY
1. Preheat the oven to 480 degree F
MAKING
2. Cook the cauliflower in a pot with no water and put a lid on it, cook for 10 minutes
3. After the 10 minutes, transfer into a large bowl and cool.
4. Combine cauliflower, egg, 1 1/2 cups of cheese, salt, pepper and oregano
5. Transfer the mixture onto a baking tray or a round pizza plate and spread evenly.
6. Bake at in the hot oven for 10 minutes
7. After the 10 minutes take it out of the oven, spread tomato sauce on top.
8. Top with the remaining 1/2 cup of cheese.
9. Bake at for another 15 minutes or until the base is crispy.
SERVING
10. Remove from the oven and let cool slightly.
11. Cut into squares or wedges and serve.
1. Preheat the oven to 480 degree F
MAKING
2. Cook the cauliflower in a pot with no water and put a lid on it, cook for 10 minutes
3. After the 10 minutes, transfer into a large bowl and cool.
4. Combine cauliflower, egg, 1 1/2 cups of cheese, salt, pepper and oregano
5. Transfer the mixture onto a baking tray or a round pizza plate and spread evenly.
6. Bake at in the hot oven for 10 minutes
7. After the 10 minutes take it out of the oven, spread tomato sauce on top.
8. Top with the remaining 1/2 cup of cheese.
9. Bake at for another 15 minutes or until the base is crispy.
SERVING
10. Remove from the oven and let cool slightly.
11. Cut into squares or wedges and serve.
Editors Review
If you are on a low-carb diet or are allergic to gluten, you may have thought that all pizza recipes are just off limits. Going low carb typically means giving up bread but you can still enjoy a delicious pizza that is low carb and flourless! This recipe is an easy way to get the flavor back into your diet. This video recipe shows you how to make a pizza with cauliflower for any gluten free and low-carb diet. It is also a great way to get your kids to eat cauliflower, a much hated veggie!Chef
