Flounder With Shrimp Recipe

This Flounder With Shrimp filling is a rare treat for your taste buds ! You'll always remember the buttered bite of your Flounder With Shrimp ! Try it out and tell me how you liked the dish!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Cuisine
CourseMethod

Ingredients

 Salt To Taste
 Flounder fillets4
 Flour1 Cup (16 tbs)
 Eggs2
 Water2 Tablespoon
 Breadcrumbs1 Cup (16 tbs)
 Butter8 Tablespoon
 Cooked shrimp1⁄2 Pound
 Lemon wedges3

Nutrition Facts

Serving size

Calories 445 Calories from Fat 231

% Daily Value*

Total Fat 26 g40.1%

Saturated Fat 14 g69.8%

Trans Fat 0 g

Cholesterol 175.2 mg

Sodium 473.4 mg19.7%

Total Carbohydrates 27 g9%

Dietary Fiber 0.9 g3.6%

Sugars 3.6 g

Protein 25 g49.4%

Vitamin A 11.6% Vitamin C 4.4%

Calcium 5.3% Iron 8.8%

*Based on a 2000 Calorie diet

Directions

Salt fillets lightly, dip in flour, being sure to shake off excess.
Beat eggs together with water.
Put bread crumbs on wax paper.
Batter fish by dipping each fillet first in egg mixture, then in bread crumbs, coating each side thoroughly.
Set aside battered fish at least 10 minutes.
Heat 4 tablespoons butter in a medium skillet.
Saute fillets 3 to 4 minutes.
Keep them warm while preparing shrimp.
Melt 4 tablespoons butter in a separate skillet.
Toss shrimp in butter so that each shrimp becomes coated with butter.
Place shrimp down the center of each fillet, pour browned butter over fillets.
Garnish with lemon wedges, serve.
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