Flounder In Orange Sauce With Pine Nuts Recipe
Foodie, are you looking for a Flounder In Orange Sauce With Pine Nuts recipe? It is always prepared with Fish as the key ingredient. A yummy Side Dish dish that I recommend to my friends is this recipe of Flounder In Orange Sauce With Pine Nuts. Please try this recipe of Flounder In Orange Sauce With Pine Nuts and if you are fully satisfied, spread the taste by sharing on other social networks.
Ingredients
1/2 to 2/3 pound flounder fillet
1 teaspoon lemon juice
1 tablespoon olive oil plus a few drops
1 teaspoon water
1 tablespoon chopped fresh parsley
2 tablespoons raisins
2 tablespoons pine nuts
2 tablespoons orange juice concentrate
Directions
Turn on broiler.
Cut the fillet in half and place on broiler pan (use toaster oven if you have one).
Rub with a few drops oil.
Heat 1 tablespoon oil in small skillet.
Saute raisins and pine nuts over medium heat until pine nuts color, about 2 or 3 minutes.
Stir in orange juice concentrate, lemon juice and water.
Remove from heat.
Broil fish about 2 inches from source of heat about 7 or 8 minutes, just until fish flakes easily with fork.
Don't overcook.
Reheat sauce; chop parsley and add.
Spoon over fillets on individual plates.
Cut the fillet in half and place on broiler pan (use toaster oven if you have one).
Rub with a few drops oil.
Heat 1 tablespoon oil in small skillet.
Saute raisins and pine nuts over medium heat until pine nuts color, about 2 or 3 minutes.
Stir in orange juice concentrate, lemon juice and water.
Remove from heat.
Broil fish about 2 inches from source of heat about 7 or 8 minutes, just until fish flakes easily with fork.
Don't overcook.
Reheat sauce; chop parsley and add.
Spoon over fillets on individual plates.
