Cheesy Flounder Fillets Recipe
Ingredients
| Flounder fillets | 1 Pound | |
| Celery soup | 1 Can (10 oz) | |
| Grated cheese | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1045 Calories from Fat 475
% Daily Value*
Total Fat 53 g81.9%
Saturated Fat 23.6 g118%
Trans Fat 0 g
Cholesterol 322.2 mg107.4%
Sodium 3781.6 mg157.6%
Total Carbohydrates 54 g18%
Dietary Fiber 2.3 g9.1%
Sugars 15.6 g
Protein 86 g172.3%
Vitamin A 5.5% Vitamin C
Calcium 78.8% Iron 3.1%
*Based on a 2000 Calorie diet
Directions
Spread soup over fillets; top with cheese.
Bake at 350 degrees for 20 minutes or until fish flakes easily.
Chef
