Flounder And Salmon Blankets Recipe

This Flounder and Salmon Blankets have won my heart since I ate them for the first time at my sister's place. I never knew that a fish with a fish filling would taste this good ! Don't miss out on these easy to prepare Flounder and Salmon Blankets and let me know if you like them .

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Flounder16 Ounce
 Boneless salmon steak4 Pound, cut in lengthwise pieces
 Paprika1 Dash
 Tomato juice1 Cup (16 tbs)
 Peas and carrots16 Ounce (Fresh Frozen/ Canned)
 Evaporated skimmed milk1⁄2 Cup (8 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2875 Calories from Fat 626

% Daily Value*

Total Fat 70 g107.1%

Saturated Fat 17.3 g86.5%

Trans Fat 0 g

Cholesterol 1524.9 mg

Sodium 3091.6 mg128.8%

Total Carbohydrates 66 g22.1%

Dietary Fiber 16.2 g64.7%

Sugars 41.8 g

Protein 460 g919.5%

Vitamin A 338.1% Vitamin C 124.1%

Calcium 54.4% Iron 36.1%

*Based on a 2000 Calorie diet

Directions

Season fillets with salt and pepper, and roll each one around a piece of salmon.
Secure with toothpicks.
Sprinkle with paprika.
Bake in shallow pan at 375° F.for 40 minutes.
Heat tomato juice in saucepan, add peas and carrots, and cook until tender (do not overcook).
Stir in milk and heat gently (evaporated milk curdles if boiled).
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